As a 42-year-old working mom of three, I know what it feels like to give so much of yourself to everyone else that you lose sight of your own well-being. For me, everything changed in my mid-30s, after having my third child. Losing weight—or even maintaining it—suddenly felt impossible. I was frustrated, plain and simple.

I didn’t feel like myself.

My energy was at an all-time low.

My focus wasn’t what it used to be.

I was exhausted all the time, no matter how much I rested.

No matter what I ate, I couldn’t lose weight.

Worse, it seemed like I gained weight despite my efforts.

I felt uncomfortable in my clothes and, honestly, in my own skin.

This was not the best version of me, and I didn’t know how to get back to her.

People kept telling me, “This is normal,” but deep down, I refused to believe that this was how I was supposed to feel. I didn’t want this to be my “normal.” So, I started digging. I read everything I could, learned from experts, and began piecing together solutions. That’s when it clicked:

I didn’t have to feel this way!

There was an answer, and I was determined to find it.

Today, I’m passionate about helping other women just like me—busy moms juggling work, kids, and all the chaos of life—

take back control of their health and body.

You CAN feel like the very best version of yourself again!

You don’t have to settle for exhaustion, frustration, or discomfort. There’s a path forward, and I’m here to help you navigate it.

If this resonates with you, just know you’re not alone—and you don’t have to figure this out on your own either. From one busy mom to another, YOU CAN DO THIS!

I am here to support you on your journey!

Let’s do this together!